I weighed in at 250lbs last year and in may 15th 2020 i decided to cannonball dive head first no thoughts into a diet, i started keto and loved it and stuck with that for 8 months until i saw a youtuber named Greg Doucette and transitioned into a more Anabolic/Balanced diet. From there on i lost more weight while eating from every food group and I now weigh 132lbs as a 29 year old 5'11 M, my lightest weight was in highschool coming in at 137lbs back in my emo phase.
I still consider myself skinny fat, i hardly have definition and the belly skin gets to me since i know it'll never go away. I dont have hardcore loose skin but i do have some, loose skin makes me feel like losing 5lbs more every time i reach a new goal weight... Does anyone else feel like this? I do not feel comfortable in my own body at times to the point I'll want to lose even more I'm considering dipping into the 125lb range tbh
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source https://www.reddit.com/r/loseit/comments/oewh5w/i_went_from_my_heaviest_weight_last_year_down_to/
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