32F, 173 cm, starting weight 110.6 kg, current weight 99.8 kg, goal weight 70 kg.
I recorded my highest weight in October 2020, and lost the first 5kg in a month or two. Stalled for several months as I was dealing with a lot of personal turmoil and upheaval in my life. Finally got back on track about 6 weeks ago.
Currently doing 16:8 IF and modified keto (avoiding all saturated fat, cheese, fatty meat, coconut oil, etc. and replacing with olive oil, avocado, nuts, etc.). Lots and lots and LOTS of water.
My main reason for wanting to lose weight is basically I don't want to die young. I'm hoping this time it sticks. I want to live a healthier life going forward.
I find it easier to deal with smaller goals of 5kg at a time. It's less demoralizing to focus on the smaller amount than the much larger overall amount that I need to lose.
Would like to reach my goal weight by this time next year. I wonder if I can do it? I know my weight loss will slow down the closer I get to my goal.
It's just so nice to see double digits on the scale again! Woohoo!
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source https://www.reddit.com/r/loseit/comments/or5pk9/i_made_it_im_under_100_kg_for_the_first_time_in/
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