I'm 5'5 and on a 1400 calorie diet. I can't tell you how successful I've been because I don’t own a scale - they give me anxiety. The problem that I would like input on is that my sister, and Google a little bit, are saying that 1400 calories is too low.
I was tired and hangry the first few days, but have since settled down and am now fine. I'm not getting proper nutrition, but then again, I wasn't doing that anyway. So if I feel OK, is it too restrictive? I always took that to mean that if you were always tired and hungry it wouldn't work, but are there other long term issues I might run into that I just don't feel yet?
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source https://www.reddit.com/r/loseit/comments/oofbal/how_do_you_define_too_restrictive/
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