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Weight Loss for Everyone: Finally down 15kg!

Monday, July 5, 2021

Finally down 15kg!

5'7, HW 85kg, CW 69kg, GW 60kg Hey y'all! I've been anxiously eyeing the scale for the past week to see if I can make this post yet, and given that I haven't gone into 70s all week I think I finally can. I've officially lost just over 15kg! I would've lost more had I stuck to my original deficit, but chronometer was starting to give me 1000 calorie limits so I upped my intake by 300 calories. I look a lot better, I've also got a gym membership now and go at least 3x a week so my fitness is improving too! I don't recognise myself in some photos, it's surreal. My weight loss is slowing down a lot now, which I'm struggling a little to accept but I know that losing at a slow pace is healthy and I need to just keep on going. Is anyone else in the final stretch of their weight loss? What are y'all's motivations?

submitted by /u/TheMadPangolin
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source https://www.reddit.com/r/loseit/comments/oefn2z/finally_down_15kg/

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