I was sort of locked in the cycle of binge eating and just eating too much in general. I would get so frustrated because I should have been able to just stop myself from eating but every time I gave in. I would cry, I was depressed about it. It seemed like such a hurdle. A mountain to climb. But it’s just completely gone now. I keep remembering these utter states of despair I would work myself into over not being able to exercise my own self control. I mean my mental illness is still here, but it manifests itself in a completely different way now. Anybody else notice how differently your mind works when you’re not obsessing over your next meal all the time?
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source https://www.reddit.com/r/loseit/comments/jird0y/my_mental_state_has_changed_so_much_since_i/
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