I don’t know how to put my weight and height by my username but I’m 20, 5’5” and I’ve been trying to lose weight for as long as I can remember. My lowest weight at my current height was 145 and even though I hated the way I looked then, I want to go back to it so badly. Since college started (a little over 2 years ago) I’ve gained a little less than 50 pounds and as of today I weigh 192 pounds. I feel so disappointed in myself because I keep planning to lose weight and going on short stints of exercising/eating healthy, but I always stop. A couple weeks ago I started to try the C25K program but even starting super slowly my shins couldn’t do it and I’ve stopped. I feel like I’d do anything to lose weight but obviously that isn’t the case because I haven’t eaten better or exercised more. I think food is just one of the best things in my life and one of the few things I can easily/quickly get joy from? I especially eat when I’m in a bad mood or bored. I feel like I need other people to help hold me accountable.
side note: I think calorie counting has been really helpful for me losing weight in the past but I always give up because it takes FOREVER to put food into the app, especially when you make things from scratch. Also I think sometimes I stop because I’m too embarrassed to look at my own eating habits.
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source https://www.reddit.com/r/loseit/comments/j7p7kq/i_keep_edging_up_towards_200/
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