I've seen a lot of reviews of people saying they love their desk cycle/desk pedaller for reasons like helping them concentrate/etc, but nobody's actually mentioned anything about losing weight.
Winter is coming up and as I can't get into a gym (covid) and hate running outside in the cold, I want another form of exercise. I always preferred working out at a gym because I get into the exercise mood there, but if I'm stuck at home, I know I'm going to get cold and huddle up at my desk with a blanket and watch netflix, so I at least want to do something active during that time. Does a desk bike actually help?
(and yes my diet is also healthy and I'm keeping calories in check, but I want more exercise to supplement weight loss)
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source https://www.reddit.com/r/loseit/comments/jcm77p/has_anybody_used_a_desk_cycle_and_actually_lost/
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