Hi, I am a 19 years old boy from Italy; I started my journey in july, after graduating high school; i begun working out and dieting very hard, and after three months i lost 20kg(44 pounds) and all the fat in my body with the exception of my lower back and the belly(lower abdomen).
All my friends told me that they could see that i lost weight and kept congratulating me about it, but when i watch myself in the mirror i can only see the results in the higher half part of my body, and in the last month it seems that my body isn't changing anymore.
Recently i started University so i can't keep up with my schedule the way i did before and i had to introduce cheat meals to keep me sane.
Now i have to ask, is the hard part gone? Do i need to go hard on my body the same way i did? How much time does it take? Is there a way to target specifically my belly?
I'll take every advice i can get, sorry for my english!
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source https://www.reddit.com/r/loseit/comments/ji6ppy/does_it_take_really_that_long_to_lose_belly_fat/
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