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Wednesday, October 14, 2020

125 lbs, 4 pants sizes, and 4 shirt sizes in 9 months

Well technically 9 months and 1 day. But dang it, 125 lbs in 9 months and I'm proud!

I wanted to tell everybody here that you as well for the constant encouragement and inspiration.

Yes I'm doing this faster than is recommended, I realize that. But I'm doing it consistently and I'm doing it sanely. I'm consuming an average of 1500 calories per day. Occasionally as low as 1300 and up to 1800. I've only taken a handful of cheat days. Maybe 5 or 6.

As of today, 10/14, I am at 260 lbs. I started 1/13 at 385. Oh and I'm 6'2" for reference.

I also bought a pair of pants today. A little background, I'm a concealed carry instructor and practice it daily. When I started, I could only carry in size 46 pants. I could squeeze into 44s, but couldn't even carry my Shield 9. Today, I bought brand new 38 waist pants and can carry my Glock 19 comfortably in them. I haven't worn 30 something pants since 2008. It's a hell of a feeling!

I was also stretching out 4XL shirts. Today I can wear XL. They're not loose like I prefer, but I can wear them. 2XL is comfy to me, but big. I'm at a weird in-between size. But hell, I'll take it.

I've got another 30 to my goal of 230. That will officially take me from super morbidly obese (BMI of 49) out of obese and into overweight.

submitted by /u/cobigguy
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source https://www.reddit.com/r/loseit/comments/jbgfts/125_lbs_4_pants_sizes_and_4_shirt_sizes_in_9/

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