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Friday, August 7, 2020

Trying to help a family member

Hi all, I was wondering if I could have some advice on how to help my twin sister (we are both 21). She is currently struggling with binge eating (she struggled with restriction and bulimia in the past). She's seen numerous counsellors but she always ends up saying that they "aren't helping" (some counsellors she's seen were specialised in eating disorder). This has been going on for around 5 years and to be honest I feel like at this point she has a really unmotivated and lazy attitude to her health and bettering her life. I have recommended her podcasts, books, youtube videos, meditations, everything under the sun, but she seems to never do anything with the resources I give her.

My question is, is there anything that anyone here has said to a family member or friend that has really made them take that first step into bettering themselves? It kills me to see her fat shaming herself everyday and I just want her to get better. Any advice on what I can say to her would be greatly appreciate!

submitted by /u/ccrystal_m
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source https://www.reddit.com/r/loseit/comments/i5ab3y/trying_to_help_a_family_member/

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