Ive been dieting 2-3 weeks of dieting again. I have been sitting at 180-182.
I am finally seeing results. I’m 178 today. Whether it’s just bloat or not, I look smaller already. My goal is 150ish. I’m so close and I am telling you guys, the first week or two IS the hardest because sometimes results don’t show right away but once you hit the second and third and fourth it becomes so uplifting when you finally see some results showing and thinking, ‘wow, I’m happy I started when I did.’
Now that I see and know I have results, loosing another 20 pounds is going to feel much easier. I always struggled the first week after breaks.
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source https://www.reddit.com/r/loseit/comments/i6dc8v/the_first_week_of_getting_back_on_track_is_the/
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