so i lost about 40ish lbs from when i started at the end of december 2019 to the end of may 2020, when shit hit the fan here in the USA and beautiful protests erupted all around. i’ve been preoccupied since then but i’ve been maintaining, haven’t gained anything back even though i’ve had a lot of what i consider “overeating” days and i haven’t been working out regularly. about a week ago i recommitted to losing the next 40ish lbs and it’s been a little hard getting back on track with calories but i’m sticking to it.
anyway. tonight i wanted to get my steps in (i also started a new full time work from home job after being out of work for months, and it’s been hot as hell where i am so taking walks is out of the picture for right now) so i put on twinsisthenewtrend on youtube (two brothers who reacts to music they’ve never heard before, it’s kinda my new favorite thing to watch) and started dancing, walking, marching, stretching, jumping all around the house. next thing i know an ENTIRE hour has passed and i’m still dancing!!! last time i put on music to dance i think i lasted like 15 mins tops, months ago.
i’m so happy that even though i’ve been stuck around this same weight for months, my body healing and getting healthier. not carrying around all that extra weight does wonders for ones endurance!
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source https://www.reddit.com/r/loseit/comments/ibvlgt/nsv_i_can_dance/
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