I been weighing myself on a cheap 7 dollar scale I bought at Walmart. I still lost 25lbs but I didn’t start with 182lbs! My scale was 7lbs off! I have lost weight in the past and felt something off because my scale was reading 158-160lbs but I felt like I was more. So I went out and bought a digital scale and i weigh about 167lbs! To me that’s a huge difference! I knew something was wrong because I know what being in the 150s feel like 3 years ago. I’m so glad I did this! I’ve learn that a lot of the scales we use at home aren’t accurate like the doctors scale. I had no clue till after researching about it. I’m feeling discouraged but I’m glad I listened to my gut.
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source https://www.reddit.com/r/loseit/comments/i4l0rk/my_scale_lied_to_me_for_the_past_2_months/
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