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Weight Loss for Everyone: I’m an 18 year old and I want to lose weight

Monday, August 3, 2020

I’m an 18 year old and I want to lose weight

I’ve been obese my whole life and I don’t want to be this way I took action a long time ago and for some reason I got lazy and stopped I don’t remember the reason but I don’t want to feel this way I want to be happy about my body healthier and just in general feel great about my self and for my self. I’m currently at about 329lb my ideal weight is about 180 or lower but I just don’t know where to start anymore the first time I did it I restricted my calories and worked out a lot but now I don’t want to run not cause I don’t want to lose weight I got bored of it like I used to love it but like 3-4 months of it everyday I felt bored. All advice and honesty is welcomed.

submitted by /u/RCRAUDA23
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source https://www.reddit.com/r/loseit/comments/i2rxvt/im_an_18_year_old_and_i_want_to_lose_weight/

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