I've always been a person who enjoyed eating out. When I reached 17, I realized how much I love takeout. Now I'm 20F and since the beginning of quarantine, I think I've ordered food close to 400 times and I've probably spent more than $1200 eating out.
This is really scary for me. I only started to realize it last week, when I weighed myself and noticed I weighed 224.3 lbs, My highest weight was last July at 227 and I managed to get down to 209, so I've gained about 15 lbs back. Realization hit me even harder, when I thought about how much money I've spent on food and how many times ordered food within the past 5 months, month, hell even the past week.
I've been wanting to lose weight since I was 13 and now, I kind of feel like a failure because all I've done is gain weight, eat more, not change my habits, and waste time.
The takeout addiction realization has really shook me up. I don't know what to do and I feel like I have no goal anymore. I mean, I know I NEED to lose weight. I'm not healthy, I have horrible habits, my digestion is awful, my PCOS is heavily untreated, and I'm always tired. I'm also on a pre-med path and I feel like I owe it to my future patients and myself to lead a healthy lifestyle.
This is one of the firsts time where I know I need to make a change, but I don't know if there is a point because nothing has changed. If I start over (for the millionth time lol), where the hell should I start?
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source https://www.reddit.com/r/loseit/comments/iba8c6/i_think_im_addicted_to_takeout/
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