Hello all, I just created a reddit account because I saw some of the other posts and comments that I found encouraging.
Starting off, I’m 19 years old and going into my freshman year in college. My height is 5’ 10” and weight is 240. It’s hard for me to even say that I weigh 240 but I can’t keep avoiding it. I’m afraid to step on the scale, I don’t like looking in the mirror, I don’t have a lot of confidence and I try to wear darker clothing to hide my belly.
I don’t get much excersise, usually mowing my yard and going for short walks, I try to muster up and tell myself to walk everyday but I can never go through with it. I’m LAZY.
My diet isn’t too TERRIBLE anymore.. I used to eat whole pizzas and now I limit myself to half, not good but it’s a start. I often find myself hungry and snacking a lot, crackers, pop tarts and etc. I don’t like vegetables at all and I want to change that. I do love fruit and try to eat more of it.
I want to get rid of my fat thighs, belly and man boobs. I don’t know how and where to start..
Does anyone have any tips for me? I have a goal weight of 200 lbs by december. How can I achieve this?
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source https://www.reddit.com/r/loseit/comments/i2s7xr/i_need_help/
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