I’ve was looking through photos on my phone today and came across pictures of me from over a year ago when I weighed 183lbs(I am 5’9, for reference!)and was so surprised how different my face looks now! People have been telling me I look a lot younger now that I am 130lbs, but I didn’t realize how stark the difference was until today. All I have to say is, face gains are so real!
I’m so grateful to this community for the inspiration and support that helped me keep going with my stricter keto-y diet. 50ishlbs later and I feel like a new person, and kind of look it too! Thanks everyone for your inspiring stories of success and even the stories of struggle. The level of comradery is so positive and I love it! I feel so supported and it’s helped me keep the weight off!
Here’s a before and after of my face gains!
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source https://www.reddit.com/r/loseit/comments/ie6xwg/face_gains/
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