I'm so excited, and I just wanted to shout it out into the aether. I've been overweight or obese for most of my memory, steadily gaining weight each year, and rarely losing more than 5 pounds of it. I struggle with binge eating disorder, and gained most of the weight in recent years from stress eating and binges. Add an addiction to sugar and processed foods, and I had no chance.
Then corona happened, which led me to stay with my parents for the past couple months. They eat a pretty healthy vegetarian diet and don't keep much junk at home. I keep an eye on my portions, don't take seconds, and most importantly don't binge! Even cooler is that I don't crave processed sugary foods as much anymore! It's amazing to not constantly be thinking about food. It's still a huge struggle for me, but this is really promising.
I havent been this weight in over a year, and I never thought I could actually lose weight. I even feel good about myself when I look in the mirror (I mean, I'm still grotesque, but I look a lot better than I used to) and my clothes look better. I have about 9 pounds to go before I reach my first goal and several more pounds after thst, but here's to optimism!
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source https://www.reddit.com/r/loseit/comments/ggvrje/ive_lost_15_pounds/
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