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Thursday, May 21, 2020

Is it possible to not be ready for the changes that come with weightloss?

F/22/5’2 I weighed myself in February, first time in a long time since my sister broke my scale, ~148? I was depressed & broken because of something that happened 2 years ago, I faced it, refused to let it control me anymore and I completely did a 180 on my life, read all the healthy recipe books at my library, so I ate healthy, took up activities i always wanted to do but never actually did: hiking, yoga, roller skating, started drinking enough water. Like I know I did a lot to lose weight and now I weigh in at 132. The weird part is like I’m wearing the same clothes and when I put them on they feel looser but I feel suffocated. When I hold onto my arms they feel too small to be mine. I’m comfortable with how I look, I just feel weird. I weighed this much before, so like how could gaining 15 lbs be so easy like I didn’t really notice but losing that much feel so different like I can wear my whole closet but it feels looser than it even did when i first got them. It’s overwhelming to look in the mirror and see such a drastically different body same weight as when I got these clothes but everything is looser, I feel like everything feels off & I’m just so confused. Not to mention my obese mother tried to give me weightloss advice, that probably triggered me ridiculously because I don’t know how she doesn’t even see that I already figured it out, I already lost weight not even to my goal and I already feel outside myself. Like even my face is different. Maybe I’m just too stuck in my own head bc of quarantine idk. Did anyone else feel like this?

submitted by /u/wildhoneybees
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source https://www.reddit.com/r/loseit/comments/gnrjs7/is_it_possible_to_not_be_ready_for_the_changes/

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