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Friday, May 15, 2020

Inverted triangle shape?

I’m (F21) wondering if any of you guys have the same problem I do—I’m basically shaped like Gru from Despicable Me, and I don’t know how to fix it up. I’m 5’3, 119 pounds, and I have a thigh gap but my midsection area is HUGE. I’m talking 27in waist, 34in hips, and 18in thighs. I accumulate all my fat in my midsection, and can only seem to lose from my legs. Ten pounds ago, I was at a 27in waist and a 36in hips. I run 4x a week, and core exercises 2x a week. At this point i’m scared to lose more weight because I don’t want to look like a chicken drumstick, you know?

if anybody has recommendations on how to lose fat from my midsection (i know you can’t target weight loss) please let me know!

submitted by /u/BucketsOfLimes
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source https://www.reddit.com/r/loseit/comments/gk3u46/inverted_triangle_shape/

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