I’m currently down 40 lbs and I can’t see a difference yet. I started at 294 and am currently at 254.
I was trying on old clothes in my closet today. I had a flannel shirt from years ago that somehow managed to stay around even though it’s always been tight in the shoulders, chest, and stomach. It was more of a wear “open” kind of flannel shirt. It buttoned up today with no problems and no stretch.
I looked in the mirror while wearing it and I still can’t see a difference but I know there must be one. I couldn’t help it, I cried. I’m just really proud of myself. I’m sure I’ll be able to see the change eventually, but that was a good start today.
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source https://www.reddit.com/r/loseit/comments/gimood/i_cant_see_the_change_yet_but_i_know_its_there/
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