So I bought some scales the other day. I was horrified to see the numbers. But that’s neither here nor there at the moment.
I don’t think I’ve ever weighed myself before (you could be right to assume that I’ve been “running” (could this phrasing be less accurate?!) from my problems for quite some time). I am following what I’ve read as best practice and weighing at the same time each day. But the readings are all over the place. I’ve weighed an item that’s 25lbs, and the scale reads 25lbs, so I know it’s correct. Does the following fluctuation seems unusual....
Day 1 - 244 Day 2 - 243.7 Day 3 - 241.5 Day 4 - 240.9 Day 5 - 242.3
What is going on? As I mentioned earlier, I’ve never weighed myself before, so this could be pretty normal.
Cheers!
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source https://www.reddit.com/r/loseit/comments/gcniy6/how_much_does_weight_fluctuate/
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