39f, 5’ 6”.
I am using the LoseIt app at around 1300-1400 a day. I vary it slightly depending how much exercise I have done that day. 63 days and I am a stone down! I am so pleased as I have met my first goal. When I started I was the heaviest I have been including pregnancy.
Start weight was 12st 7lb (175lb, 79.4kg) Current weight is 11st 6 3/4lb (161lb, 73kg) GW, somewhere around 10.5 stone
I have also lost a total of 15 5/16”, including 2” from my waist and 2.5” from my hips.
Just sharing because I am pleased and proud of myself.
Progress pictures here if anyone is interested.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/gbf078/down_a_stone/
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