When I began losing weight, it was because I wasn't happy with my body, and often had shots fired at me for it. I dropped from 210 to 175 and some in muscle, and I look better than ever. Ive lost the weight, but I havnt gained the confidence.
In public, ill move my head up because i'm worried about a double chin.
I position myself in seats to try and show as little of the belly part of my shirt.
I smile lighter, because I worry my cheeks are to big.
I go home feeling defeated because I do things because im worried about my appearance. I get inside, and look in the mirror.
And its all lies. I dont have a double chin. My belly is anything but big. My face is much leaner than before. I thought that losing the weight would make me more confident, but I feel the same. I still do things I would do 8 months ago, out of fear of other peoples opinions, even though they arent problems.
Like this has been really hard for me. The weights gone and my confidence still is too. I dont know what to do man.
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source https://www.reddit.com/r/loseit/comments/el2xiz/what_they_didnt_tell_me_about_losing_weight/
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