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Weight Loss for Everyone: random vent

Tuesday, January 7, 2020

random vent

Hey! I work at a fast food restaurant (Dairy Queen) and i love my job, but i cant seem to stop picking at the food. I'm not sure if its because of my environment (fights nearly every night at home, crying by me, full time job & college) or if its because of my Binge Eating Disorder, Unhealthy Relationship with food, or my constant anxiety.

I seem to be working Chill (The ice cream section) instead of front counter now, and being around all the ice cream and the candies and the fillings has me pinching at everything or making myself a mini blizzard every so often....

I dont know what to do! Im constantly chewing gum, so that i just "keep my mouth busy" with that, but sometimes that little voice in my head just tells me to EAT IT. to E A T. "just put it in your mouth... one piece wont hurt cmon.... do it... do it.... who cares about the rush? its okay just do it" and i do it.... sadly...

submitted by /u/educatedcubes
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source https://www.reddit.com/r/loseit/comments/el9hia/random_vent/

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