I lost a bunch of weight, then gained it back, and now am restarting. I am finding myself unable to let myself eat normally though. Yesterday I ate 800 calories, today was about 600, and I feel like I should have done even less. MFP recommends a little more than 1800 for me, but my mind tells me that the less I eat, the faster I will lose the weight. After all, the only reason I'm doing this is to see my pants size get smaller. Here's the thing though, I was always a foodie. I enjoyed food - cooking it, eating it, talking about it. Now, I just look at it as an obstacle to my perfect body. Is that normal? Does anyone else find their enjoyment of food going away?
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source https://www.reddit.com/r/loseit/comments/eslrcj/fear_for_lack_of_a_better_word_of_food/
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