Hello losers,
I hope you are all having a lovely Saturday!
Weight by end of month (210 lbs, preferably trend weight): 217.2 this morning, 215.6 trend weight.
Stay within calorie range (1500): Planned maintenance day, went to a Brazilian steakhouse, meat so good. 2/2 days.
Exercise 5 days a week: HASFIT beginner's weight training session. I disagree with the beginner's label. 3/4 days.
Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: None today, lots of tasty home brews though. 0/13 total.
Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Lovely meal out with SO plus so much quality time balanced with productivity. Clean apartment, full tummy, happy soul.
Try a new recipe once a week: I'm eyeballing the sales to figure out what my meal prep will be. X/5 weeks.
Finish The Body Keeps the Score: I read two paragraphs yesterday evening & will aim for a couple chapters tonight.
Drawing prompt every day: Not sure what I'll get up to yet. 2/4 days.
How about all of you fine folks?
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source https://www.reddit.com/r/loseit/comments/ek542d/30_day_accountability_challenge_day_4/
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