I have been posting here every 10 pounds to help motivate myself.
I thought I could lose 10 pounds a month but that turned out to be slightly ambitious. Still, I've gone from 251 to 221 in four months.
I'm 34F and 5'10", so I still need to lose 13 more pounds to get down to "overweight" rather than "obese". That's my major goal by Thanksgiving, to be at that weight.
Then I'm gonna take a losing break over the holidays and just maintain, and hope to lose another 20 pounds ultimately to get to 190. I realize this will still technically be obese, but I don't know that I can get all the way down to 175 to be normal.... I have a large bone structure and broad shoulders. But we'll see! If I can lose 60 pounds in a year and maintain it I'll be very proud of that.
So yeah .... 30 pounds. That's the size of my parents' dog. Two of my dog. It's insane that just a few months ago I was carrying all that around on my bad back!
More to go, but I'm halfway to my ultimate goal.
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source https://www.reddit.com/r/loseit/comments/ptmbr2/ive_now_lost_30_pounds_in_4_months/
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