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Monday, September 6, 2021

I lost 80lbs and it hasn't come back in eight years and counting. AMA!

Here's my thread in the progresspics reddit.

I'm at the point where I want to begin helping people in this space, but I have no idea how I could do that, so I'm starting here.

I am not a certified doctor, trainer, expert, or anything like that - but I am a guy who's put himself through a trainwreck of diets, routines, and hare-brained schemes (3-Day Military Diet, anyone? and that's not the dumbest thing I did) to go from a 310-lb lumbering oaf to what I am now.

SO. If you want to know anything about me and my fitness journey, or want any help with a particular problem you have where my perspective could potentially help you more than a fitness trainer's - then ask away!

Also, best of luck to you.

- Bobby

submitted by /u/BobbyD630
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source https://www.reddit.com/r/loseit/comments/pje2xj/i_lost_80lbs_and_it_hasnt_come_back_in_eight/

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