I'm new and don't know really how to post, sorry.
I'm 5'5F SW: 220+ CW:150 GW: 120? I want to start measuring myself because as I begin to exercise more the scales more often dont go in my favour (or they are much smaller losses) however recently some people around me have been making comments at me regarding how and what I eat. I personally want to measure myself once every 2 weeks (I dont think that's obsessive) but I have struggled with both ends of the scale when it comes to bad eating habits. so now I'm worried that these people are right, my mom has been saying "don't get silly with your eating habits" and my friends have been joking that I dont eat anything (I don't eat lunch - I dont like it). I dont want to become obsessive again because it really messed me up, however as soon as I can I am going to see a therapist to find better ways of coping and I very rarely drop below 1300cal a day. I just wanted to get some other peoples opinions do you think that I should?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/jdx8v8/when_is_it_too_obsessive/
No comments:
Post a Comment