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Weight Loss for Everyone: Please help... Im extremely overweight and cant seem to keep the motivation to lose the weight

Friday, October 23, 2020

Please help... Im extremely overweight and cant seem to keep the motivation to lose the weight

Hey everyone, so, let me preface with the fact that this is extremely difficult for me to be posting. I made an account just to post this.

Im a 21 year old woman. I'm 6'2" and I think nearly 500lbs. My scale stopped being able to weigh me at 450 a few months back...I know..horrible. I am so extremely ashamed of my size, how I look and I'm terrified that im not gonna live to see 40. Type one diabetes runs in my family. I've tried many many times to lose the weight but I always end up failing. I have psychological issues that have lead to my weight, as a child growing up with my mom, I was starved. When I moved to my dads house at 8, I ate everything in sight. I still get it sometimes where I'll see a food and think "you may not get this again for a very long time... You need to eat it ALL!". I unfortunately am not in a position where I can afford to pay for any counselling or psychologist help, so, im on my own.

I've had small successes with dieting in the past, but I always end up giving up after a week or two and gaining everything I'd lost again. I see myself doing this, but, its like I can't help it. I hate myself for being so weak and lacking the drive to do this. I wanna be able to diet and afford to go to the gym, but, I always give up and end up not being able to afford the gym. It's such a drain on my confidence, being single especially! I feel so unattractive and unwanted and disgusting. I can't feel comfortable in my own skin. Please.. Im desperate.. I really need any advice you can give me on how to push through this and better myself.

submitted by /u/ashamed-of-my-size
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source https://www.reddit.com/r/loseit/comments/jh4b4u/please_help_im_extremely_overweight_and_cant_seem/

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