I checked my weight tonight and I was 20 pounds under! I couldn’t believe it... I know it’s only 20 but it’s a huge deal for me because I literally thought I wouldn’t come to this stage, I thought I’d give up and binge eat.
I’m doing weight training 3 times a week and fast walking everyday for 45 mins, and on a strict meal plan. I didn’t trust the process at first but when I check my weight I was in awe.. I’m still 65 pounds away from my goal weight, but this boost gave me the confidence I can do this.
I feel so good rn, and definitely you are a reason r/loseit! Seeing all your posts have made me motivated and hopeful. Being in such a positive and nonjudgmental community like this is such a blessing. Thank you all!
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source https://www.reddit.com/r/loseit/comments/j3qfl5/lost_my_first_20_pounds_feeling_so_elevated/
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