I lost 33kg in the last 1.5 year and i nearly can’t tell the difference in the mirror. The pictures and the clothes show a whole different story but despite everyone telling me to stop i want to keep going until I’m satisfied with my mirror image. I’m a 23y.o male 187cm and 82kg (starterd at 115kg). I still have “love handles” and some excess fat on my breasts. I would love to hear every oppinon from every side should i continue or stop beeing in a calorie deficit, should i put more emphasis on bulding muscle. And the most important of all how could i make myself happy about my achivement instead of stressed out by the remaining few % body fat? Thank you all in advance! And sorry for my broken english it’s a second language.
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source https://www.reddit.com/r/loseit/comments/j4dowr/i_think_i_developed_a_body_image_disorder/
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