Hello Reddit I’m using a throwaway because I’m insecure.
I am 13 Years Old I am morbidly obese (300LBS) I struggled with eating disorders all my life just eating until there was nothing left or making more food after I already ate so as not much of a surprise I’m fat as hell I want to exercise but I will not lie I don’t really know how I’d start I thought about maybe a run or walk around the neighborhood but I’m insecure about my body that I can’t go outside without wearing baggy clothing and running just makes me feel embarrassed especially in front of people but I feel like walking won’t help I asked my mom if I could go to a gym but since the whole COVID-19 situation + I’m high risk, she just doesn’t want to risk me getting it and bringing home where she also is immune compromised I’m sorry if this story is all over the place I’m tired and at this point I don’t even know what I’m writing I just want suggestions thank you.
TL; DR I’m fat how do I exercise?
Sorry no grammarz
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source https://www.reddit.com/r/loseit/comments/j6kv3d/i_need_help/
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