My ex cheated on me 2 months ago, and every since I've been working on my self love, and making sure I put myself first. Lately I have been noticing that my pants at work have been a little saggy, and I have been feeling a lot better physically (mentally is another story but I'm working on that 😂) but I found out just how much I lost the other day whenever I went to my doctor for my check up I have about every 3 months (for health reasons) but she looked at my chart and then looked at me and said "I'm really proud of you, you said you were trying to work on your body and make yourself feel more confident in your own skin and guess what YOU'VE LOST 22 POUNDS" I'm so happy I could cry. Tonight I tried on these pants I bought almost a year ago and they are loose!!! Whenever I bought them they were a tight! I'm falling in love with myself more and more and I'm so excited that I'm making progress! I've also recently started modeling to help me get out of my comfort zone more and it's helping. I'm a long way away from my goal which currently is 250 pounds (hoping to reach it by my 21st birthday in April) I'm at about 302 as of this morning, but I'm working on it!
The advice I'd like to give to everyone is to just stick with it! I struggle a lot with my weight fluctuating (going up and down) and it feels like I'm stuck at times, but if you stick with it and focus on your mental health as well as physical health you will make your goal it just takes time! I wish everyone the best of luck in their journeys!
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source https://www.reddit.com/r/loseit/comments/j8beup/i_lost_20_pounds_since_losing_my_ex/
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