I started a new job a month ago. It's an open office plan and not much privacy. I'm used to working in places where I could go stretch or move around without the whole office staring at me, so I asked the executive assistant if there was somewhere private I could go to stretch during the day. She replied that she's been wanting to organize calisthenics for the office, but can't find anyone to do it.
So I did what I normally, do - be the change I want to see. I offered to lead 10 min exercises based off of stretches on Darebee's Pocked Workouts twice a week. I'm slightly freaking out, but I know it will help me to not only get to know my coworkers in a less formal way, but also get my butt out of the chair for 10 mins twice a week.
I kind of want to throw up, lol, but I hope it works out.
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source https://www.reddit.com/r/loseit/comments/j62nil/i_just_volunteered_to_lead_a_biweekly_fitness/
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