F/42/?350?
I've always been big, and have lost and gained up to 100 pounds at a time. I want to get my shit sorted. I need to get my shit sorted. Body is starting to hurt just doing basic stuff, and my self esteem is at an all time low. I know what I need to do, and I know how to do it, I just can't get beyond a day or two, then I just seem to lose the will to care and binge eat. I need so help to get going, I know if I can get through the first few weeks, I can keep going, but I can't even manage to string together a few days, really starting to hate myself. Any tips would be greatly appreciated.
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source https://www.reddit.com/r/loseit/comments/jhnn0t/how_do_i_develop_the_inner_strength_to_get_this/
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