25M 6’3” SW 248 CW 239 GW 190
Hey everyone,
It’s been a real struggle to lose weight. I remember laughing in the mirror the first time I was in college and was gaining weight. Thought that eating Chick-Fil-a each day with a large lemonade was a good choice and always going for the large drink and large fries was a perfect combination. Well now many years later it has finally caught up and moving from a joke to something serious. I now have stretch marks. My hair is thinning out and I may have high blood pressure because of my extra weight.
I feel fat, tired, and determined. I need to think about every meal I eat, get the right amount of fruit and veggies in me every day, while also making sure that I exercise daily. It’s a lot. I remember growing up it used to be so easy to sit at the table and have proper food provided, but now I need to prepare, cook, and think about how much food I am putting into my body. The good news is I’m a logical thinker. I determined that I make bad choices food wise when I drink, so I stopped drinking. I realized I need to go to the gym so I made a workout plan. But with that information the only next step is to do it. But I am a procrastinator. If I can get myself to the gym for a long enough period that would accomplish a lot. So here’s to tomorrow and going to the gym early to workout. Best after an intermittent fast :)
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source https://www.reddit.com/r/loseit/comments/jf62zx/heres_to_tomorrow/
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