I am 5'7" and am now 129 pounds. About 4 pounds from goal- coming down from my peak of 198 pounds. I really want to have a day of guilt-free eating but I'm not sure if that's a good idea. I was curious to know if anyone else did this and what they ate or what do they plan on eating.
I would eat:
- Lasagna (traditional style) OR
- Nacho Bell Grande OR
- The entire bag of those chicken pot stickers from Costco. I think it's called Ling Ling's.
- Carne Asada fries
To be honest, I might just eat all of it on that day. I really feel like it should not be detrimental to my maintenance goals- but really, I'm not sure if I should do it.
Update: Got talked out of doing this. I'll celebrate with new shoes, a trip to the salon, or a nice getaway :)
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source https://www.reddit.com/r/loseit/comments/jarhei/celebratory_meal/
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