I was so motivated this summer. I managed to get to 110 lbs before I started college and I was so pleased with myself because for the first time in my life, I didn't feel disgusted by what I saw in the mirror. I had an original goal of 104 lbs which I was planning on reaching by the end of the year. Turns out when you have an endless supply of insanely calorific food available to you because of an awful meal plan your college forced you to buy, losing weight isn't easy.
On top of that, I've started stress-binging again. Two meals here is approx. 1300-1400 calories to feel somewhat full. Except that doesn't even come close to cutting it for my ravenous appetite. I had two dinners yesterday because I didn't feel full at all. I don't even know many calories that would add up to for the entire day, but if I had to ballpark it, it would probably be over 2100. For context, my TDEE is about 1400 kcal/day. This has happened more times than I care to admit. I've watched my weight increase scarily fast, especially this past month. I don't know how to control my constant hunger pangs. I don't know how to stop needing to snack all the time. I'm terrified I'm gonna end up where I started at 126 lbs and hate myself for it. I can't afford to cook for myself, already having had to pay for this stupid meal plan. I don't know what to do.
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source https://www.reddit.com/r/loseit/comments/jgktqm/after_working_my_ass_off_all_summer_to_lose/
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