Hello Everyone,
I am a 5'10 22M who currently weighs 220 pounds. I am going to be completely honest with you all: throughout my whole childhood and adolescence I have never struggled with weight. In fact, I could eat anything I wanted without the fear of gaining weight. However, after beginning lexapro around two years ago, my metabolism rapidly slowed and now I am having massive weight and bloating issues.
My mental health is very poor at the moment. I feel very insecure about my appearance. Today, I started working out for the first time (one hour of cardio). I feel happy, but also hopeless that my medication caused permanent damage to my metabolism/hormones. I just don't know where to go from here.
If anyone has advice or even similar experiences with medication, then I would love to hear it. I am at an all time low in my life. Hearing any type of support would be great.
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source https://www.reddit.com/r/loseit/comments/u0why4/i_dont_know_where_to_start/
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