39f. I’ve always been heavier. I played some sports as a teen but was never really athletic. I worked at a horse stable through college and that kept me in shape with the sheer amount of physical work.
Now I’m a chef and have been for nearly 20 years. Long hours on my feet mean I easily get over 30,000 steps a day.
Even with all that, somehow I’m steadily gaining weight year after year.
I’m posting as a commitment to myself that I have one year to get back down to my goal weight of 140lbs. That’s 26 pounds to lose.
I want to start the second half of my life with confidence in myself, not always hiding behind sweaters and layers. I want to be strong.
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source https://www.reddit.com/r/loseit/comments/u0ujcw/before_i_turn_40/
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