So, I've gained 20 pounds for the last year... and somehow I hate it and it doesn't feel right for me.
My friend told me I should be comfortable with it - but I told her that I want to keep my figure because that's where I'm happy? She then told me that having a certain weight to feel happy is kinda toxic.
In my case - I felt my most confident, healthy and happy when I was at that specific weight. I didn't really think about what I ate - but with age, my previous eating habit didn't work for my current situation which is why I'm gaining weight faster.
Is it bad that I want to keep myself at a specific weight? Am I being too hard on myself if I'm trying to lose the 20 pounds that I gained? If I like to to be in that weight - am I enforcing the stigma that others should be in that weight too?
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source https://www.reddit.com/r/loseit/comments/nqdxok/im_happy_with_a_certain_weight_is_that_a_bad/
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