My story isn’t that crazy - I was always fit as a child, but gained weight in college due to stress eating... a lot of stress eating, to the point that I would call it self-punishment if not self-harm. My wake up call was realizing that my bloodwork came back as perfect - everything was set up so that I could live a long life, and I decided to do something about it.
Who knew that eating at a medium calorie deficit (500-700 depending on the day) was the solution to my problems? I sure didn’t until January!
I recently passed the 50 pound weight-loss threshold, and figured I could show my little bit of progress over here to keep me going through a plateau. I have about another 50-60 that I would like to lose before I am at my goal, but it’s because of groups like this one that I even have the courage to try. Thanks everyone.
24F (almost 25), 5’9, SW: 271, CW: 218.6, GW:160
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source https://www.reddit.com/r/loseit/comments/nq84o6/50ish_pounds_gone_for_good_almost_halfway_there/
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