Is anybody sick and tired of hearing this shit? A family member of mine is notorious for it and it is so demotivating.
I have lost 10.8lbs in Jan by actually sticking to it for a full month. No booze, CC, IF and weight training every weekday.
I decided to post my progress on Facebook to "well you never needed to lose it in the first place."
Don't tell me whether I need to lose weight or not. I will decide that. What I would have preferred was a "well done you've made decent progress" or literally nothing at all lol.
Is there a good comeback to this? I ended up going on a rant to them privately about how this sentiment is demotivating when a person in my position needs that extra push to keep going into a new month.
Anyway, rant over and keep on keeping on you guys :)
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source https://www.reddit.com/r/loseit/comments/exf25k/well_done_but_you_never_needed_to_lose_weight_in/
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