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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 1

Saturday, February 1, 2020

30 Day Accountability Challenge - Day 1

Hello losers,

Happy February! This month snuck up on me, how about you guys?

Weight by end of month (205 lbs, preferably trend weight): No weigh in today.

Stay within calorie range (1500): About to figure out dinner. 1/1 days.

Exercise 5 days a week: Long walk today. 1/1 days.

Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: 1/13 total.

Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Lots of journaling today.

Try a new recipe once a week: I've got my eye on a budget bytes recipe for my meal prep tomorrow. 0/4 weeks.

Finish The Body Keeps the Score: Blergh. Not today.

Drawing prompt every day: 0/1 days.

Do/say something to make SO smile: Lots of little things today.

My body is feeling mweh so I'm going to let you all get after it. Tell us about day 1!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/exg6uh/30_day_accountability_challenge_day_1/

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