So I'm not sure if this counts as a non scale victory, but the other day my family had costco pizza and I searched up the calorie and nutritional info, and I found out it has 700 calories per slice! I know most fast food foods are very high in calories, but I had always assumed it was like 400 calories per slice max lol.
And I had one slice and that was enough for me, I genuinely felt like having any more would make me sick. It's a victory for me because I used to have at least 3 slices in the past and still have room for more and now, it feels good to not want to feed myself so much junk. This is a little dumb lol
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source https://www.reddit.com/r/loseit/comments/ff5sv1/progress/
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