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Weight Loss for Everyone: how do i lose weight quickly?

Friday, March 27, 2020

how do i lose weight quickly?

to start off, i weigh somewhere between 110 and 115. i am 16 years old. i am also 5'3.

i am told i am at the "perfect weight" for my age, but i have a gut and i hate it. my face is also fat. so every time i look at my face and body in the mirror, i want to put a gun to my head and just pull the trigger.

i want to be skinnier. i want to look at myself in the mirror without wanting to kill myself. and i can't do that unless i lose weight...so i would really appreciate it if you lovely people would tell me how i can lose facial and body fat.

also, does starving yourself for days at a time work? i know it probably isn't good to do, but i'm desperate. will i just gain all of the calories back quickly? will i stay skinny as long as i don't consume too many calories?

submitted by /u/mfifaipmo
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source https://www.reddit.com/r/loseit/comments/fpt8w9/how_do_i_lose_weight_quickly/

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