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Weight Loss for Everyone: Gained back 15 lbs in the last 2 months šŸ˜©

Tuesday, March 31, 2020

Gained back 15 lbs in the last 2 months šŸ˜©

I really just need to vent and need an objective point of view on this. Iā€™m a 5ā€™4 female. Lost 40 plus lbs in the past year (partially on purpose and partially due to lack of appetite from anxiety). Went from 150 to around 110. In January, I was dipping down to 107-108 which is barely underweight for my height. I am very muscular and that weight felt really bony and thin to me.

Because of this, I set out to gain up to 115. Letā€™s just say I got on the gain train and ended up having full fledged binge eating episodes that I am just getting under control. Weighed myself today and am 124 and freaking out. I know itā€™s a healthy weight but it feels very uncomfortable to me after being so small. I know I sound like a little bitch (please be kind, gaining weight fast is mentally hard even if youā€™re small).

Kinda lost on what my next move should be. On one hand, Iā€™m much more comfortable at 115 but on another hand, I worry that I am being too hard on myself and my body might just be happier around 120-124.

submitted by /u/dm_xoxox
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source https://www.reddit.com/r/loseit/comments/fspo3i/gained_back_15_lbs_in_the_last_2_months/

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