Hello losers,
Happy Saturday!
Weight by end of month (200 lbs, preferably trend weight): No weigh in this morning, scale batteries were, weird & the display was jacked.
Stay within calorie range (1500 ish): Dinner is pre logged. I should be okay. I've been missing the 1500 mark a lot. I'm okay maintaining. It's been a fucking wild month.
Exercise 5 days a week: Vigorous cleaning. 24/27 days.
Self-care time (journaling, working on love journals, beauty treatments, drawing, fancy coffee out no more than 3 times a week 12/13): TBD
Try a new recipe once a week: Peanut butter hummus, a free form chicken noodle soup, avocado hummus (I forgot about that one!), 15 bean soup & roasted chick peas made all the way from dry beans! 5/4 weeks.
50 pages of The Body Keeps the Score: I got some good reading time in, hoping for more this weekend! 60/50 pages.
Drawing prompt every day: Gonna try to hit it up before bed. I think I need to get back in the habit of leaving the supplies out somewhere noticeable. 8/28 days.
Be more mindful & express gratitude, avoid the hedonic treadmill: Post & run so not a lot to comment on here today. I'm grateful that I seem to have perhaps finally grown into some small store of patience.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/fqy48d/30_day_accountability_challenge_day_28/
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